Tuesday, January 3, 2017
Happy New Year! 2017, Show Me What You've Got!
Wednesday, August 29, 2012
Abandoned Blog
One way you can catch up with many of my past adventures is to go to my YouTube channel HERE. :)
Wednesday, April 27, 2011
Dumpster Diving Fun
I made a dumpster diving video that I'm finally done with! You can go check it out here: http://www.youtube.com/watch?v=lEwXhvK9Duo.
Wednesday, April 20, 2011
Liquid Laundry Soap
The sun in shining outside right now, but I don't dare guess it'll last. Hopefully it'll shine awhile after I'm done with teaching today. I'm working with the kids. They're done with math, writing, and reading so far. Now for Bible reading and grammar. :) Not much longer before I can go out and soak up some rays while I either work in the garden or on my chicken coop.
Last week I made 6 months worth of liquid laundry soap (really, it's more of a gel). It was only the second time I've had to do that since my seperation/divorce! I love how much money I save by making my own - it only costs me about $2 to make that much laundry soap. I made a video to share: http://www.youtube.com/watch?v=pL7ESAmMGH4
Anyway, I should get back to teaching, then cook some lunch.
P.S.
I'm loving the new pencil sharpener I got on my last dumpster dive at an office supply place. I really needed a good one with all the pencils we use around here for school! :) I'll be making a video on dumpster diving soon, so keep an eye out for it if you're curious how I work it. ;)
Monday, March 28, 2011
Poem of the Dead
Mostly I put updates on Facebook now, but really I should visit my blog more often. I like writing longer things, but just don’t find the time for it often enough. In fact, right now I just stopped by to post a poem I wrote in December. I wrote it in a moment of pain and processing.
Poem of the Dead
December 4, 2010
The baby’s breath you brought me sits there
Dulling with time
It’s sweet savor seems almost sickening now
Sitting there
You’re gone
Nothin’ left but a chill with this cool wind
Time goes…
By
Your breath, your touch, your arms
Gone
My heart in pieces flutter away in the autumn wind
Summer is gone
Snow falls, I fill my chest to freeze what was left
Of me
Numbness is my friend
The love of my life, maybe
What curse led you my way?
What price could possibly be left for me to pay?
Jesus took it all on the cross
Yet sin still kills
This heart of mine
The pain you’ve left me with
Is the sorrow I shall live with
Happily ever after was always just a dream
But so was our love
And all that is left is a vase full of bad breath
My youth has faded
What is left of me?
Why did you take it all from me?
What did I ever do to you besides love thee?
That young girl who would smile
Love
Kiss
Bear you children
Tend your flocks
Weed your gardens
Clean your house
Is just sad
Lonely
Half dead
An aftermath of catastrophe
Wednesday, January 12, 2011
High Blood Pressure and Salt
Oranges
Cantaloupe
Avocado
Bananas
Strawberries
Apricots
Tomatoes
Potatoes
Cabbage
Cucumber
Eggplant
Cauliflower
Chard
Bell pepper
Squash
Brussels sprouts
Turmeric
Parsley
Spinach
Crimini mushrooms
Broccoli
Halibut
Tuna
Here is a list of some foods high in potassium and their potassium content from the USDA National Nutrient Database:
Potassium Rich Foods | Weight | Measure | Potassium Content |
Raw, baby carrots | 10 | 1 medium | 24 mg |
Raw Lettuce | 10 | 1 leaf | 19 mg |
Raw Onions | 14 | 1 slice | 20 mg |
Fresh Strawberries | 12 | 1 strawberry | 18 mg |
Raw Garlic | 3 | 1 clove | 12 mg |
Honey | 21 | 1 tablespoon | 11 mg |
Raw Radishes | 4.5 | 1 radish | 10 mg |
Raw Peppers | 10 | 1 ring | 18 mg |
White Bread | 23 | 1 slice | 17 mg |
Papayas | 304 | 1 papaya | 781 mg |
Lima Beans | 188 | 1 cup | 955 mg |
Plantains | 179 | 1 medium | 893 mg |
Jerusalem Artichokes | 150 | 1 cup | 644 mg |
Bananas | 118 | 1 banana | 422 mg |
Oat Bran | 94 | 1 cup | 532 mg |
Tomatoes | 255 | 1 cup | 528 mg |
Cucumber | 301 | 1 large | 442 mg |
Cantaloupe | 160 | 1 cup | 427 mg |
Pears | 275 | 1 pear | 333 mg |
Mangoes | 207 | 1 mango | 323 mg |